Oats are rich in fiber and help in reducing belly fat.

Rich in monounsaturated fats, avocados help to reduce belly fat.

Green tea is packed with catechins which helps to boost metabolism and burn fat.

Nuts are packed with healthy fats and help to reduce belly fat.

Eggs are rich in protein and help to reduce belly fat.

Berries are packed with antioxidants that help to reduce belly fat.

Olive oil is packed with healthy fats and helps to reduce belly fat.